Overcoming Overthinking - free wellbeing event at Village Hotel Leeds North - 7.00pm - 8.30 pm at Leeds Brahma Kumaris, leeds

Friday 12th June - 7.00pm - 8.30 pm (ignore time created by this event) at Village Hotel Leeds North, 186 Otley Road, Leeds LS16 5PR. Overthinking has become one of the biggest causes of stress, anxiety and emotional fatigue in modern life. Many of us find our minds replaying conversations, imagining worst‑case scenarios or struggling to switch off, even when we most need rest. "Overcoming Overthinking" is a gentle, insightful evening designed to help you step out of mental noise and reconnect with clarity and calm. We are delighted to welcome Sister Jayanti, a respected international speaker with nearly 60 years of meditation experience, for this special free event in North Leeds. Known for her depth, warmth and ability to make spiritual wisdom practical, Sister Jayanti has inspired audiences across the world with her clear, compassionate approach to inner wellbeing. During the evening, she will explore how we can: *calm and steady the mind *break repetitive or unhelpful thought patterns *develop emotional clarity and resilience *experience peace in everyday life *reconnect with the quiet strength of inner silence The session includes a guided reflection and a simple meditation experience suitable for complete beginners as well as those with experience. This event is part of Sister Jayanti’s national UK tour, visiting nine cities, including Leeds and Bradford. It offers a rare opportunity to hear one of the leading voices in meditation and spiritual practice today. Everyone is welcome, and the event is completely free of charge. Booking is essential on our website to secure your place. https://brahmakumaris.uk/event/?id=7082513